Neighhhh

It’s been an oaty morning, my friends.

Inspired by Kath, I wanted overnight oats.  I wanted, however, to use up that Spiru-tein protein powder in my pantry.

Hmmm.  Overnight oats + protein powder = overnight oatmeal smoothie?

Lemme tell you, tastier than one would imagine.

spirutein

Overnight Oatmeal Smoothie

  • 1/4 c. rolled oats
  • 1/4 c. oat bran
  • 1 T dried blueberries
  • 1 packet Strawberry Banana flavored Spiru-tein
  • 1 c. unsweetened vanilla almond milk
  • 1 c. water

Mixed all up, shake-shake-shaken like nobody’s business, and left to hang out and get happy in my fridge overnight.  I gulped it down this morning while catching five thrilling minutes of an infomercial.  (RIP Billy Mays, btw.)

This concoction has now held me over until lunchtime and thus, it’s gonna have to go into rotation.

Enjoy your afternoon!

handwriting

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